We all experience some form of anxiety or fear at one time or another. Speaking in public, meeting tight deadlines, and first dates are just a few of the many common occurrences that can lead to some degree of anxiety or fear.

Anxiety is a generalized mood condition that occurs without a particular triggering stimulus. In that sense, it is distinguished from fear, which occurs in the presence of a perceived threat.

Anxiety is a common mood state that occurs without an identifiable triggering stimulus. In that sense, it is differentiated from fear, which occurs in the presence of a perceived menace.